Alyssa is an established health and wellness speaker within the community and received the Top New Vistage Speaker of 2020 award in March. Her biggest pursuit is to teach busy executives how to live longer, healthier lives through time-effective behavioral changes.

Taking control of their health insures they have the ability to make a greater impact in their business, but the best part is that anyone can easily implement these strategies. Even though it all started with a degree in Psychology from Penn State University and two years of graduate studies in Nutritional Sciences, she ultimately decided the academia route wasn’t the life she envisioned.

She had a desire to work directly with the people; implementing and teaching the strategies she had learned. After she pursued her own health journey and became a certified personal trainer through NASM, she has grown her business through training, health coaching, and speaking.

http://www.strengthinmindfitness.com/
https://www.instagram.com/adspaw/