Category: Lifelong Learning
1 MINUTE MATTERS: 50 LESSONS FROM THE ART OF WAR
The Art of War is an ancient Chinese military treatise dating from the Late Spring and Autumn...
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1 MINUTE MATTERS: 4 WAYS TO INCREASE YOUR LIFE LONGEVITY
A few simple lifestyle changes can dramatically improve your energy, health, and longevity. While...
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1 MINUTE MATTERS: ARE YOU A JACK OF ALL TRADES OR A MASTER OF ONE?
Is calling someone a “jack of all trades, master of none” an insult or a compliment? The complete...
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1 MINUTE MATTERS: 7 BEHAVIORS FOR LEADERSHIP EXCELLENCE
What are the behaviors of a great leader? Are you a leader? Whether regarding your professional or...
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1 MINUTE MATTERS: 8 TIPS FOR IMPROVING SLEEP
Good sleep on a regular basis improves more than just how you feel in the morning. Studies show...
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1 MINUTE MATTERS: how to help when help is rejected
Do you notice that as we grow older, the number of problems facing our families, friends, and the...
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1 MINUTE MATTERS: A SIMPLE WAY TO CHANGE PERSPECTIVE
I read Atomic Habits by James Clear, a book I recommend for helping to create habits and processes...
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1 MINUTE MATTERS: A QUESTION TO ASK YOURSELF WHEN MAKING DECISIONS
When facing challenges in your life, do you have a process for making decisions? The Pursuit of...
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1 MINUTE MATTERS: 4 QUESTIONS TO OVERCOME FEAR
“Train your mind to be stronger than your feelings.” Fear is an unpleasant emotion caused by the...
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1 MINUTE MATTERS: THE WEIGHT OF THE WORLD
A psychology professor walked around his classroom full of students holding a glass of water with...
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1 MINUTE MATTERS: 11 TIPS TO OVERCOME BURNOUT
Burnout is a special type of work-related or personal stress— a state of physical or emotional...
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1 MINUTE MATTERS: A GYM LESSON ON ENTITLEMENT & GRATITUDE
Are you open to accept and apply lessons when they present themselves in your life? I moved into a...
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