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Category: Health

1 MINUTE MATTERS: 4 WAYS TO INCREASE YOUR LIFE LONGEVITY

by Greg Brinkley | May 18, 2022 | 1 Minute Matters, Attitude, Character, Confidence, Faith, Financial Literacy, Health, Hobbies & Experiences, Lifelong Learning, Love & Service, Professional Work, Relationships | 0

A few simple lifestyle changes can dramatically improve your energy, health, and longevity. While...

1 MINUTE MATTERS: 8 TIPS FOR IMPROVING SLEEP

by Greg Brinkley | Apr 13, 2022 | Attitude, Health, Lifelong Learning | 0

Good sleep on a regular basis improves more than just how you feel in the morning. Studies show...

1 MINUTE MATTERS: YOUR ANXIETY IS USEFUL

by Greg Brinkley | Apr 7, 2022 | 1 Minute Matters, Attitude, Health, Love & Service | 0

Are you surprised that anxiety is useful? However, like many powerful emotions, if not controlled...

1 MINUTE MATTERS: 11 TIPS TO OVERCOME BURNOUT

by Greg Brinkley | Feb 24, 2022 | 1 Minute Matters, Attitude, Confidence, Faith, Health, Hobbies & Experiences, Lifelong Learning, Professional Work, Relationships | 0

Burnout is a special type of work-related or personal stress— a state of physical or emotional...

1 MINUTE MATTERS: A GYM LESSON ON ENTITLEMENT & GRATITUDE

by Greg Brinkley | Jan 26, 2022 | 1 Minute Matters, Attitude, Character, Health, Lifelong Learning | 0

Are you open to accept and apply lessons when they present themselves in your life? I moved into a...

1 MINUTE MATTERS: 5 TACTICS TO MAKE FITNESS A DAILY HABIT

by Greg Brinkley | Jan 10, 2022 | 1 Minute Matters, Health | 0

Why is consistent exercise important? The health benefits of exercise include help controlling...

1 MINUTE MATTERS: 2022 VISION GOALS

by Greg Brinkley | Jan 3, 2022 | 1 Minute Matters, Announcements, Attitude, Character, Confidence, Faith, Financial Literacy, Health, Hobbies & Experiences, Lifelong Learning, Love & Service, Professional Work, Relationships | 0

Scientific studies and research typically conclude that 70% to 90% of people who come up with...

1 minute matters: 2021 GOAL ACHIEVEMENT REVIEW

by Greg Brinkley | Dec 28, 2021 | 1 Minute Matters, Attitude, Character, Confidence, Faith, Financial Literacy, Health, Hobbies & Experiences, Lifelong Learning, Love & Service, Professional Work, Relationships | 0

Have you taken time to reflect on your life in 2021? My year was full of tremendous happiness,...

1 MINUTE MATTERS: FOODS THAT DAMAGE YOUR IMMUNE SYSTEM

by Greg Brinkley | Dec 11, 2021 | 1 Minute Matters, Health, Lifelong Learning | 0

Are you often sick, lethargic, unfocused, tired, or just not feeling your best? Do you call in...

1 MINUTE MATTERS: Collect Miraculous Experiences over Material Things

by Greg Brinkley | Nov 11, 2021 | 1 Minute Matters, Attitude, Character, Confidence, Faith, Financial Literacy, Health, Hobbies & Experiences, Lifelong Learning, Love & Service, Professional Work, Relationships | 0

Has life burdened and hardened you? Are you tired of the same monotonous routine each day? Think...

1 MINUTE MATTERS: 13 RULES OF LIFE BY COLIN POWELL

by Greg Brinkley | Oct 20, 2021 | 1 Minute Matters, Attitude, Character, Confidence, Faith, Financial Literacy, Health, Hobbies & Experiences, Lifelong Learning, Love & Service, Professional Work, Relationships | 0

Colin Luther Powell (April 5, 1937 – October 18, 2021) was an American politician, diplomat,...

1 MINUTE MATTERS: 30 HEALTHY DIET LIFESTYLE HACKS

by Greg Brinkley | Oct 14, 2021 | 1 Minute Matters, Health, Lifelong Learning | 0

You already know that common sense nutrition advice includes consuming a diet of lean protein,...

Category: Health

1 MINUTE MATTERS: 4 WAYS TO INCREASE YOUR LIFE LON...

1 MINUTE MATTERS: 8 TIPS FOR IMPROVING SLEEP

1 MINUTE MATTERS: YOUR ANXIETY IS USEFUL

1 MINUTE MATTERS: 11 TIPS TO OVERCOME BURNOUT

1 MINUTE MATTERS: A GYM LESSON ON ENTITLEMENT ...

1 MINUTE MATTERS: 5 TACTICS TO MAKE FITNESS A DAIL...

1 MINUTE MATTERS: 4 WAYS TO INCREASE YOUR LIFE LONGEVITY

1 MINUTE MATTERS: 8 TIPS FOR IMPROVING SLEEP

1 MINUTE MATTERS: YOUR ANXIETY IS USEFUL

1 MINUTE MATTERS: 11 TIPS TO OVERCOME BURNOUT

1 MINUTE MATTERS: A GYM LESSON ON ENTITLEMENT & GRATITUDE

1 MINUTE MATTERS: 5 TACTICS TO MAKE FITNESS A DAILY HABIT

1 MINUTE MATTERS: 2022 VISION GOALS

1 minute matters: 2021 GOAL ACHIEVEMENT REVIEW

1 MINUTE MATTERS: FOODS THAT DAMAGE YOUR IMMUNE SYSTEM

1 MINUTE MATTERS: Collect Miraculous Experiences over Material Things

1 MINUTE MATTERS: 13 RULES OF LIFE BY COLIN POWELL

1 MINUTE MATTERS: 30 HEALTHY DIET LIFESTYLE HACKS

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