Tag: MINDSET
1 MINUTE MATTERS: 50 LESSONS FROM THE ART OF WAR
The Art of War is an ancient Chinese military treatise dating from the Late Spring and Autumn...
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1 MINUTE MATTERS: THE PARABLE OF THE BOY & THE STARFISH
What will you do differently after reading The Parable of The Boy and the Starfish? One day an old...
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1 MINUTE MATTERS: 7 BEHAVIORS FOR LEADERSHIP EXCELLENCE
What are the behaviors of a great leader? Are you a leader? Whether regarding your professional or...
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1 MINUTE MATTERS: 8 TIPS FOR IMPROVING SLEEP
Good sleep on a regular basis improves more than just how you feel in the morning. Studies show...
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1 MINUTE MATTERS: YOUR ANXIETY IS USEFUL
Are you surprised that anxiety is useful? However, like many powerful emotions, if not controlled...
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1 MINUTE MATTERS: how to help when help is rejected
Do you notice that as we grow older, the number of problems facing our families, friends, and the...
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1 MINUTE MATTERS: A SIMPLE WAY TO CHANGE PERSPECTIVE
I read Atomic Habits by James Clear, a book I recommend for helping to create habits and processes...
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1 MINUTE MATTERS: A QUESTION TO ASK YOURSELF WHEN MAKING DECISIONS
When facing challenges in your life, do you have a process for making decisions? The Pursuit of...
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1 MINUTE MATTERS: 4 QUESTIONS TO OVERCOME FEAR
“Train your mind to be stronger than your feelings.” Fear is an unpleasant emotion caused by the...
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1 MINUTE MATTERS: THE WEIGHT OF THE WORLD
A psychology professor walked around his classroom full of students holding a glass of water with...
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1 MINUTE MATTERS: 11 TIPS TO OVERCOME BURNOUT
Burnout is a special type of work-related or personal stress— a state of physical or emotional...
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1 MINUTE MATTERS: 33 TIPS FOR IMPROVING RELATIONSHIPS
Relationships are never one-size-fits-all. However, there are certain core values that make up a...
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